Templates and duplication
Start from a saved template or duplicate a past program, then adjust it for the next client.

For trainers who build workout programs
Build workout programs with ease, share them with clients through a personal link, and pay per program — no monthly subscription required.
First 2 programs free · No credit card required


How it works
From your program to your client, in a few simple steps.
Choose exercises, set sets and reps, and tailor the program to your client.
Send your client a personal link via WhatsApp. No app download or account required.
Clients follow the program on their phone, watch available exercise demos, and log their weights.
Features
Start from a saved template or duplicate a past program, then adjust it for the next client.

Every exercise in the built-in library has a short demo video. You can also add your own exercises.

Training days, sets, reps, weights, rest and notes, set for each client.

Clients log their weights as they train. When you write the next program, you see what they lifted last time.


Why SetPlan
Whether you send one program a month or dozens, SetPlan lets you create and deliver workout programs without changing how you work or committing to a monthly subscription.
Buy a single program or a pack whenever you need one. Unused programs never expire, and there’s no recurring monthly fee. For trainers who send more, Unlimited is also available.
Share a personal link via WhatsApp. Your client opens their program on their phone — no app download, account or password required.
Pricing
$0
Buy programs when you need them.
One program
$4.99
Pack of 20 programs
$59
$2.95 per program
Save $40.80 compared with 20 single programs
$34.90/ month
Monthly subscription for trainers who publish often. Never required.
Trainers who build workout programs for their clients — in person, online or both — and want a faster, more professional way to build and send them.
No. Your client gets a personal link and opens it in any phone browser, such as Safari or Chrome. There’s nothing to install, no account to create and no password.
Instead of a monthly fee per client, you buy programs, one at a time or in a pack of 20. Each one publishes a new program, or updates a program after its 30 days. Your client keeps using their link, and nothing is charged monthly just to keep them active.
No. Purchased programs stay in your balance until you use them.
Yes. Every program can be edited for 30 days after it’s published. After that, your client keeps using it and logging weights. While Unlimited is active, you can update any program at any time; without Unlimited, an update uses one program from your balance and opens another 30 days.
Your clients don’t lose anything. Their link stays active while they’re on your client list, and for 90 days after you remove them. Programs still within their 30 days stay editable; others can be updated with a program from your balance.
Yes. Clients enter their weights on their workout page during each session, and you can see what they logged.